Dan Whisnant 7:04 row

1,568m

Meters

7:04.0

Time

2:15.2

Pace

93

Calories

Average Watts142
Calories Per Hour787
Stroke Rate18
Stroke Count131
Drag Factor131

December 23, 2021 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.0 1,568m 2:15.2 142 787 18
5:00.0 1,067m 2:20.5 126 733 17
7:04.0 502m 2:03.5 186 939 21

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Workout Graph

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