Dan Whisnant 2x3:00/2:00r row
1,466m
Meters
6:00.0
Time
2:02.7
Pace
14
Calories
134
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 10:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 116 |
January 18, 2022 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | 134 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 22 | 152 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 159 |
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.