Dan Whisnant 2:24 row
560m
Meters
2:24.7
Time
2:09.1
Pace
34
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 117 |
January 18, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 560m | 2:09.1 | 162 | 858 | 20 | 133 |
| 2:24.7 | 560m | 2:09.1 | 162 | 858 | 20 | 153 |
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Workout Graph
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