Dan Whisnant 3:16 row
830m
Meters
3:16.8
Time
1:58.5
Pace
55
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 119 |
January 23, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 830m | 1:58.5 | 210 | 1022 | 25 | 161 |
| 3:16.8 | 830m | 1:58.5 | 210 | 1022 | 25 | 161 |
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