Dan Whisnant 1x16c/r row
241m
Meters
0:24.1
Time
0:50.0
Pace
16
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 241m |
| Overall Time | 0:24.1 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 122 |
January 23, 2022 10:01:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.1 | 241m | 0:50.0 | 2800 | 9936 | 25 | 121 |
| 0:24.0 | 241m | 0:49.7 | 2835 | 10057 | 24 | 142 |
| r0m |
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Workout Graph
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