Dan Whisnant 3:03 row
639m
Meters
3:03.6
Time
2:23.6
Pace
36
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 0 |
January 23, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 639m | 2:23.6 | 118 | 706 | 19 | 127 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 20 | 141 |
| 3:03.6 | 10m | 3:00.0 | 60 | 506 | 0 | 141 |
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Workout Graph
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