Dan Whisnant 3:09 row
688m
Meters
3:09.2
Time
2:17.5
Pace
40
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 122 |
January 23, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 688m | 2:17.5 | 135 | 763 | 18 | 148 |
| 3:09.2 | 688m | 2:17.5 | 135 | 763 | 18 | 148 |
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Workout Graph
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