Dan Whisnant 9:00 row
2,006m
Meters
9:00.0
Time
2:14.5
Pace
120
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 121 |
January 24, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,006m | 2:14.5 | 144 | 794 | 20 | 136 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 17 | 118 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 20 | 137 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.