Dan Whisnant 2:44 row
620m
Meters
2:44.1
Time
2:12.3
Pace
37
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 124 |
March 05, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 620m | 2:12.3 | 151 | 819 | 19 | 128 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 16 | 139 |
| 2:44.1 | 174m | 2:06.7 | 172 | 891 | 22 | 148 |
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Workout Graph
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