Dan Whisnant 1x8:00/4:00r row
1,853m
Meters
8:00.0
Time
2:09.5
Pace
113
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,001m |
| Overall Time | 12:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 125 |
March 14, 2022 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,853m | 2:09.5 | 161 | 854 | 19 | |
| 8:00.0 | 1,853m | 2:09.5 | 161 | 854 | 19 | |
| r148m |
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Workout Graph
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