Dan Whisnant 4:05 row
856m
Meters
4:05.0
Time
2:23.1
Pace
48
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 125 |
March 14, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 856m | 2:23.1 | 119 | 710 | 16 |
| 4:05.0 | 857m | 2:22.9 | 120 | 712 | 16 |
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Workout Graph
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