Dan Whisnant 4:05 row
850m
Meters
4:05.7
Time
2:24.5
Pace
47
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 80 |
March 20, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 850m | 2:24.5 | 116 | 698 | 19 | 102 |
| 4:05.7 | 851m | 2:24.3 | 116 | 700 | 19 | 131 |
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Workout Graph
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