Dan Whisnant v4:20/r...1 row
1,018m
Meters
4:20.5
Time
2:07.9
Pace
63
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 4:20.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 42 |
| Stroke Count | 91 |
| Drag Factor | 123 |
March 22, 2022 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,018m | 2:07.9 | 167 | 875 | 42 | 131 |
| 4:20.5 | 1,018m | 2:07.9 | 167 | 875 | 21 | 152 |
| r0m |
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Workout Graph
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