Dan Whisnant 4:45 row
1,017m
Meters
4:45.5
Time
2:20.3
Pace
58
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 123 |
March 30, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,017m | 2:20.3 | 127 | 735 | 18 | 116 |
| 4:45.5 | 1,017m | 2:20.3 | 127 | 735 | 18 | 139 |
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