Dan Whisnant 1x12:00/6:00r row
2,758m
Meters
12:00.0
Time
2:10.5
Pace
168
Calories
152
Heart Rate
| Rest Distance | 688m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,446m |
| Overall Time | 18:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 124 |
March 30, 2022 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,758m | 2:10.5 | 157 | 841 | 19 | 152 |
| 12:00.0 | 2,758m | 2:10.5 | 157 | 841 | 19 | 161 |
| r688m |
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Workout Graph
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