Dan Whisnant 4:04 row
870m
Meters
4:04.4
Time
2:20.4
Pace
49
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 15 |
| Stroke Count | 63 |
| Drag Factor | 107 |
April 02, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 870m | 2:20.4 | 126 | 734 | 15 | 110 |
| 4:04.4 | 870m | 2:20.4 | 126 | 734 | 15 | 134 |
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Workout Graph
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