Dan Whisnant 1x10:00/r row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
130
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,215m |
| Overall Time | 10:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 115 |
April 03, 2022 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 | 128 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 18 | 145 |
| r0m |
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Workout Graph
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