Dan Whisnant 3:04 row
562m
Meters
3:04.7
Time
2:44.3
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 114 |
April 12, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 562m | 2:44.3 | 79 | 571 | 20 |
| 3:04.7 | 562m | 2:44.3 | 79 | 571 | 20 |
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