Dan Whisnant 4:03 row
843m
Meters
4:03.0
Time
2:24.1
Pace
47
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 120 |
April 22, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 843m | 2:24.1 | 117 | 702 | 17 | 116 |
| 4:03.0 | 844m | 2:23.9 | 117 | 703 | 17 | 133 |
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