Dan Whisnant 2:18 row
515m
Meters
2:18.6
Time
2:14.5
Pace
30
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 94 |
May 01, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 515m | 2:14.5 | 144 | 794 | 19 | 132 |
| 0:51.6 | 515m | 0:50.0 | 2784 | 9880 | 19 | 149 |
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