Dan Whisnant 3:04 row
683m
Meters
3:04.2
Time
2:14.8
Pace
40
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 119 |
May 01, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 683m | 2:14.8 | 143 | 791 | 16 | 109 |
| 3:04.2 | 683m | 2:14.8 | 143 | 791 | 16 | 136 |
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Workout Graph
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