Dan Whisnant 1x435m/r row
435m
Meters
1:44.5
Time
2:00.1
Pace
28
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 435m |
| Overall Time | 1:44.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 46 |
| Stroke Count | 40 |
| Drag Factor | 120 |
May 03, 2022 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 435m | 2:00.1 | 202 | 995 | 46 | 131 |
| 1:44.5 | 435m | 2:00.1 | 202 | 995 | 23 | 155 |
| r0m |
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Workout Graph
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