Dan Whisnant v/6:59r...2 row
42
Meters
0:24.6
Time
4:52.8
Pace
2
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:59.0 |
| Overall Distance | 42 |
| Overall Time | 7:23.6 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 97 |
May 03, 2022 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.6 | 42 | 4:52.8 | 14 | 347 | 14 | 111 |
| 0 | 0 | |||||
| 0:24.6 | 42 | 4:52.8 | 14 | 347 | 10 | 112 |
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Workout Graph
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