Dan Whisnant 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 94 |
May 13, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 20 | 128 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 23 | 111 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 17 | 132 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 144 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 150 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 146 |
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Workout Graph
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