Dan Whisnant 1:00 row
225m
Meters
1:00.9
Time
2:15.3
Pace
13
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 9 |
| Stroke Count | 19 |
| Drag Factor | 121 |
May 13, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.9 | 225m | 2:15.3 | 141 | 785 | 9 | 111 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 128 |
| 1:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 128 |
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