Dan Whisnant 235m row
235m
Meters
0:55.4
Time
1:57.8
Pace
15
Calories
120
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 119 |
May 15, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.4 | 235m | 1:57.8 | 214 | 1035 | 24 | 120 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 26 | 138 |
| 0:09.4 | 234m | 2:18.2 | 132 | 756 | 13 | 145 |
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