Dan Whisnant 2x1:00/1:30r row
537m
Meters
2:00.0
Time
1:51.7
Pace
38
Calories
134
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 647m |
| Overall Time | 5:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 120 |
May 21, 2022 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 134 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 147 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 155 |
| r110m |
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Workout Graph
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