Dan Whisnant 4:06 row
909m
Meters
4:06.3
Time
2:15.4
Pace
53
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 117 |
May 21, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 909m | 2:15.4 | 141 | 784 | 18 | 119 |
| 4:06.3 | 909m | 2:15.4 | 141 | 784 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.