Dan Whisnant 6000m row

6,000m

Meters

26:02.0

Time

2:10.1

Pace

366

Calories

156

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate21
Stroke Count567
Drag Factor113

May 21, 2022 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Remote Rowing Coach

Splits

Time Meters Pace Watts Cal/Hr S/M
26:02.0 6,000m 2:10.1 159 846 21 156
5:14.2 1,200m 2:10.9 156 836 20 150
5:15.5 2,400m 2:11.4 154 830 20 155
5:14.3 3,600m 2:10.9 156 836 21 160
5:13.6 4,800m 2:10.6 157 839 23 163
5:04.4 6,000m 2:06.8 172 890 25 169

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Workout Graph

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