Dan Whisnant 4:03 row
912
Meters
4:03.3
Time
2:13.3
Pace
54
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 124 |
August 24, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 912 | 2:13.3 | 147 | 807 | 20 | 116 |
| 4:03.3 | 912 | 2:13.3 | 147 | 807 | 20 | 140 |
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Workout Graph
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