Dan Whisnant 4:34 row
1,012m
Meters
4:34.7
Time
2:15.7
Pace
59
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 126 |
September 28, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,012m | 2:15.7 | 140 | 781 | 20 | 114 |
| 4:34.7 | 1,013m | 2:15.5 | 140 | 783 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.