Dan Whisnant v750m/r...2 row
2,000
Meters
8:08.5
Time
2:02.1
Pace
81
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:08.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 130 |
October 08, 2022 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 2,000 | 2:02.1 | 192 | 961 | 23 | 151 |
| 3:01.4 | 750 | 2:00.9 | 198 | 981 | 24 | 156 |
| 5:07.1 | 1,250 | 2:02.8 | 189 | 949 | 24 | 162 |
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Workout Graph
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