Dan Whisnant 1x2000m/5:00r row
2,000m
Meters
8:22.7
Time
2:05.6
Pace
20
Calories
140
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,129m |
| Overall Time | 13:22.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 127 |
October 08, 2022 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 26 | 140 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 22 | 154 |
| r129m |
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Workout Graph
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