Dan Whisnant 40:00 row
8,681m
Meters
40:00.0
Time
2:18.2
Pace
502
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 118 |
October 13, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,681m | 2:18.2 | 133 | 756 | 19 | 134 |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 19 | 130 |
| 16:00.0 | 1,727m | 2:18.9 | 130 | 748 | 19 | 135 |
| 24:00.0 | 1,733m | 2:18.4 | 132 | 753 | 19 | 138 |
| 32:00.0 | 1,740m | 2:17.9 | 133 | 759 | 19 | 140 |
| 40:00.0 | 1,761m | 2:16.2 | 138 | 775 | 19 | 143 |
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Workout Graph
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