Dan Whisnant 3:06 row
707m
Meters
3:06.5
Time
2:11.8
Pace
42
Calories
108
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 127 |
October 15, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 707m | 2:11.8 | 153 | 824 | 21 | 108 |
| 3:06.5 | 707m | 2:11.8 | 153 | 824 | 21 | 134 |
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Workout Graph
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