Dan Whisnant v1:00/1:00r...1 row
423m
Meters
1:00.0
Time
1:10.9
Pace
18
Calories
117
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 2:00.0 |
| Average Watts | 981 |
|---|---|
| Calories Per Hour | 3676 |
| Stroke Rate | 14 |
| Stroke Count | 42 |
| Drag Factor | 120 |
October 18, 2022 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 423m | 1:10.9 | 981 | 3676 | 14 | 117 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 134 |
| r98m |
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Workout Graph
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