Dan Whisnant 1:05 row
249m
Meters
1:05.5
Time
2:11.5
Pace
15
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 151 |
October 18, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 249m | 2:11.5 | 154 | 829 | 22 | 123 |
| 0:24.9 | 249m | 0:50.0 | 2800 | 9936 | 22 | 128 |
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