Dan Whisnant 3:05 row
630m
Meters
3:05.7
Time
2:27.3
Pace
34
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 127 |
October 29, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 630m | 2:27.3 | 109 | 676 | 17 | 115 |
| 3:05.7 | 630m | 2:27.3 | 109 | 676 | 17 | 134 |
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Workout Graph
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