Dan Whisnant 50:00 row
10,356m
Meters
50:00.0
Time
2:24.8
Pace
591
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 119 |
November 06, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,356m | 2:24.8 | 115 | 696 | 18 | 141 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 19 | 139 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 19 | 144 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 19 | 148 |
| 40:00.0 | 1,800m | 2:46.6 | 76 | 560 | 16 | 149 |
| 50:00.0 | 2,129m | 2:20.9 | 125 | 730 | 19 | 153 |
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Workout Graph
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