Dan Whisnant 2000m row
2,000m
Meters
9:32.8
Time
2:23.2
Pace
112
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 119 |
November 06, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 18 | 138 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 20 | 141 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 18 | 142 |
| 2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 18 | 143 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 19 | 146 |
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