Dan Whisnant v10:00/9:17r...1 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
124
Calories
125
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 9:17.0 |
| Overall Distance | 2,172m |
| Overall Time | 19:17.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 122 |
November 09, 2022 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 17 | 125 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 17 | 136 |
| r13m |
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Workout Graph
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