Dan Whisnant 4:57 row
1,013m
Meters
4:57.8
Time
2:26.9
Pace
56
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 115 |
November 12, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,013m | 2:26.9 | 110 | 679 | 18 | 122 |
| 4:57.8 | 1,013m | 2:26.9 | 110 | 679 | 18 | 135 |
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Workout Graph
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