Dan Whisnant 3:00 row
733m
Meters
3:00.0
Time
2:02.7
Pace
47
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
February 25, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 20 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 19 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 20 |
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Workout Graph
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