Dan Whisnant 2:30 row
521m
Meters
2:30.0
Time
2:23.9
Pace
29
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
December 05, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 521m | 2:23.9 | 117 | 703 | 20 |
| 2:30.0 | 521m | 2:23.9 | 117 | 703 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.