Dan Whisnant 1x500m/2:30r row
500m
Meters
1:44.1
Time
1:44.1
Pace
39
Calories
Rest Distance | 11m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 511m |
Overall Time | 4:14.1 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1367 |
Stroke Count | 53 |
November 28, 2017 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:44.1 | 500m | 1:44.1 | 310 | 1367 | ||
1:44.1 | 500m | 1:44.1 | 310 | 1367 | 31 | |
r11m |
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Workout Graph
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