Dan Whisnant 1x1000m/4:00r row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
70
Calories
| Rest Distance | 622m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,622m |
| Overall Time | 7:47.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Count | 163 |
November 28, 2017 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | ||
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 27 | |
| r622m |
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Workout Graph
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