Dan Whisnant 5:06 row
1,103m
Meters
5:06.2
Time
2:18.8
Pace
63
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 122 |
November 16, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,103m | 2:18.8 | 131 | 750 | 14 | 119 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 137 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.