Dan Whisnant 1:00:00 row
12,703m
Meters
1:00:00.0
Time
2:21.6
Pace
726
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 125 |
November 26, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,703m | 2:21.6 | 123 | 723 | 18 | 138 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 19 | 134 |
| 20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 | 133 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 18 | 135 |
| 40:00.0 | 2,005m | 2:29.6 | 104 | 659 | 18 | 138 |
| 50:00.0 | 2,135m | 2:20.5 | 126 | 734 | 19 | 140 |
| 1:00:00.0 | 2,231m | 2:14.4 | 144 | 795 | 19 | 152 |
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