Dan Whisnant 2:27 row
510m
Meters
2:27.2
Time
2:24.3
Pace
28
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 125 |
November 30, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 510m | 2:24.3 | 116 | 700 | 16 | 116 |
| 2:27.2 | 510m | 2:24.3 | 116 | 700 | 16 | 132 |
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