Dan Whisnant 40:00 row
8,678m
Meters
40:00.0
Time
2:18.2
Pace
500
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 126 |
December 01, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,678m | 2:18.2 | 132 | 755 | 18 | 132 |
| 8:00.0 | 1,733m | 2:18.4 | 132 | 753 | 18 | 126 |
| 16:00.0 | 1,736m | 2:18.2 | 132 | 755 | 18 | 133 |
| 24:00.0 | 1,735m | 2:18.3 | 132 | 755 | 18 | 134 |
| 32:00.0 | 1,737m | 2:18.1 | 133 | 756 | 18 | 141 |
| 40:00.0 | 1,738m | 2:18.0 | 133 | 757 | 18 | 143 |
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Workout Graph
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